Frequent question: How do you fix skier’s thumb?

Does skier’s thumb require surgery?

It helps keep your thumb stable when grasping or pinching objects. With skier’s thumb, the ligament is stretched or torn (sprained). This can cause pain and can limit movement and use of the thumb. You may need surgery to repair or reconstruct the ligament and restore function.

How do you get skier’s thumb?

Skier’s Thumb Causes

A fall on an outstretched hand with a ski pole in the palm of your hand creates the force necessary to stress the thumb and stretch or tear the ligament. A simple fall on an outstretched hand with an empty palm usually does not create this same force.

What is a skier’s thumb injury?

Skier’s thumb, also known as Gamekeeper’s thumb, is an injury to the ulnar collateral ligament (UCL), which is located in the metacarpophalangeal (MCP) joint where the thumb meets the hand. The purpose of the UCL is to keep the thumb stable in order to pinch objects.

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How do you prevent skier’s thumb?

Preventing Skier’s Thumb

If you fall holding an object like a ski pole or something similar, make a conscious effort to let go of the object you are holding to avoid landing on it. When driving a car, be cautious of putting your thumbs on the inside of the steering wheel.

How long does it take for skier’s thumb to heal?

With skier’s thumb, the ligament is stretched or torn (sprained). This can cause pain. It can also limit movement and use of the thumb. Depending on how severe the injury is, it may take a few weeks or longer for the thumb to heal.

How long does it take to recover from UCL thumb surgery?

What is the recovery time? UCL repair surgery is an outpatient procedure and patients go home the same day. Most wear a soft splint for the first week and then spend four to six weeks in a cast to allow the ligament to heal. Rehabilitation with a certified hand therapist helps regain strength and stability.

How do you check for a torn UCL in your thumb?

You may have bruising, tenderness, and swelling around the base of your thumb, near the palm. If the ulnar collateral ligament is completely torn, the end of the ruptured ligament may cause a lump or swelling on the inside of the thumb. Your thumb joint may also feel loose or unstable.

Can a torn UCL thumb heal itself?

By immobilizing the damaged ligament, healing can take place while the thumb will be protected from further injury. If the injury to the ulnar collateral ligament is more chronic, then it is likely that a direct repair will not be possible.

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How long does thumb ligament surgery take?

With traditional surgery, the ligament is sutured, and the thumb is immobilized in a cast for four to six weeks. “Athletes particularly dislike being in casts, and on top of that they can’t return to play for sometimes up to 10-12 weeks,” Shin notes. Internal brace augmentation cuts that time in half or less.

What does a thumb brace do?

Thumb braces are a simple, cost-effective way to reduce pain, provide support, improve movement and ease the stress on your joints. Wearing a brace can help eliminate your pain, but keep in mind you might need to wear it long-term or with other treatments such as medication, topical lotions and therapy.

Why is it called gamekeepers thumb?

Gamekeeper’s thumb is an insufficiency of the ulnar collateral ligament (UCL) of the metacarpophalangeal (MCP) joint of the thumb. Campbell originally coined the term in 1955 because the condition was most commonly associated with Scottish gamekeepers (especially rabbit keepers) as a work-related injury.

How do you treat gamekeepers thumb?

Treatment of Skier’s/Gamekeeper’s Thumb (UCL Tear)

Surgery may be a first-line treatment option if the UCL tear is severe and involves accessing the torn ligament via small incisions, then cleaning the damaged tissue, and then anchoring the tissue to the ligament attached to the thumb bone for added support.

Why does my thumb tendon hurt?

De Quervain’s tendinosis occurs when the tendons around the base of the thumb are irritated or constricted. The word “tendinosis” refers to a swelling of the tendons. Swelling of the tendons, and the tendon sheath, can cause pain and tenderness along the thumb side of the wrist.

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What is the muscle between your thumb and index finger called?

Adductor Pollicis

It helps fill the first webspace between the thumb and index finger and weakens with severe cubital tunnel syndrome or other lesions of the ulnar nerve.

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